1 4

Newborn to Baby Sleep Training Guide

Newborn to Baby Sleep Training Guide

 

  • From Rocking to Resting – Your baby learns to fall asleep independently with gentle, no-cry methods—so you can finally rest, too.
  • From Guessing to Knowing – Follow clear, age-specific sleep schedules that take the guesswork out of naps and bedtime.
  • From Sleepless Nights to Peaceful Sleep – End the constant night wakings and short naps so both you and your baby wake up refreshed.
  • From Overwhelmed to in Control – Implement simple, stress-free strategies that make sleep training feel natural and doable, even on your most tired days.
$17.00 USD
$17.00 USD
Sale Sold out
Shipping calculated at checkout.
View full details

Whether you're a new mom or a mom with a new baby...

The Newborn to Baby Sleep Training Guide is your complete, step-by-step guide to helping your baby sleep on a schedule that works for both of you with ease within 2 weeks!

  • No more waking up in the middle of the night or multiple times to rock your baby back to sleep.
  • No more sleep deprivation.
  • No more worrying about the stress and strain that the lack of sleep has on your family.

Picture this...

You put your baby down for the night and they sleep all the way through the night. You're able to get a full night's rest without interruption.

The morning after a good night's rest, you're able to wake up ready to conquer your day with a smile on your face drinking your morning coffee.

Life is less stressful for you and your baby because you're both able to get the proper amount of sleep which gives you both more energy and excitement for what today may bring.

Establishing Day and night

Babies who struggle with day and night differentiation often:
❌ Wake frequently at night and seem alert or fussy
❌ Sleep long stretches during the day but take short naps at night
❌ Have no predictable sleep pattern, making it difficult for parents to establish a routine

How the Guide Helps:

The Newborn to Baby Sleep Guide provides specific strategies to gently teach your baby the difference between day and night, helping regulate their sleep cycle naturally.

Add to cart

Sample sleep schedules just for you

Customizable Sleep Schedules: From newborn to 12 months, tailor routines to fit your baby’s unique needs.

Why This Works:

Daylight + Activity = Wakefulness (reinforces daytime alertness)
Darkness + Calm = Sleepiness (teaches baby nighttime is for rest)
Predictable Routine helps regulate baby’s circadian rhythm
Less Stimulation at Night prevents baby from getting “wired”

By following this structure, babies naturally start sleeping longer at night while staying alert during the day—without needing to “cry it out.”

Add to cart

FAQ

What should I expect from this guide?

It includes step-by-step, easy to follow sleep training methods. No crying involved.

You’ll learn how to lengthen the amount of time that your little sleeps after putting them down.

Wake and feeding schedules are provided and are easy to adjust to fit your baby’s individual needs.

In this guide, you’ll have everything you’ll need to teach your baby how to fall asleep independently with ease. No fluff.

Learn how to effectively deal with common sleep challenges and specifically late night wakings.

How will I receive this guide?

This is a digital download. It will be sent directly to your email after you've purchased it.

What sleep training methods do you use?

Nap and Night Routines and Eat, Wake, Sleep Routines.

BOTH routine types are extremely beneficial + productive and you'll be walked through them step by step making it extremely easy and simple to follow.

How soon can I begin sleep training?

You can begin as early as week 1. The sooner you begin, the better.

Does this guide come with sleep schedules?

Yes! You'll have multiple sleep schedules to choose from. Each schedule is easy to tailor to fit your specific schedule.

The truth is...

Sleep training doesn’t have to involve your little one crying until they fall asleep. Sleep training doesn’t have to be hard to do. There are so many mothers who have been suffering because they don’t how to help their babies get the appropriate amount of rest.

The Newborn to Baby Sleep Training Guide is your ticket to hassle-free restful sleep.